Having been rather manic of late I decide to treat myself to a facial. While I love a massage, the beauty of a facial (literally) is that you get to lie down and be pampered for an hour and your skin glows for ages afterwards. I’m all for long-lasting effects and maximising any treatments I have. I’m also very interested in the more spiritual side of life, so when I hear about a new salon that combines beauty and crystal-healing I’m on my way to Dalston before you can say ‘rose quartz’.

Just opened this Spring, Dalston's holistic nail art studio STILL-London is the new natural beauty hotspot in the city

You needn't travel far for some self-care and soul searching. East London is home to a whole community of wellbeing spots, dedicated to helping you carve out a little time and recharge - both physically and mentally - STILL-London

Getting your nails done is one of life’s little luxuries. Spending 45 minutes to an hour relaxing whilst someone tends to your cuticles and your cracked, dry heels is one of the easiest ways to invest in self-care. What is it about a newly painted nail that can make you feel so confident and polished? So with that in mind, you need to know where the best nail salons in London